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Self Esteem
Self Improvement:
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Learn Something New and Boost Your Self-Confidence
Acquiring a new skill can be empowering and can give you the courage to try other things.
Author: Vivian Banta
Framing Your Message
In a difficult conversation, frame your message so that it is more likely to be heard.
Author: Judy Ringer
Defusing Customer Disputes: 7 Strategies to Centered Communication
Defusing difficult or angry customers calmly and assertively benefits the company, the customer, and the service representative.
Author: Judy Ringer
There Are No Guarantees
You've spent time and energy preparing and holding an important conversation. You developed a useful purpose, acknowledged your conversation partner, and framed your message with skill. But, in spite of your best efforts, the situation doesn't change. What do you do?
Author: Judy Ringer
Improving Self Esteem with Positive Affirmations and Therapeutic Relaxation Music
Positive self-esteem is very important for our general health and wellness as human beings. Having positive self-esteem is also important for promoting any type of healing, whether physical, emotional or spiritual. Poor or low self-esteem on the other hand can be quite detrimental to our well-being and even our very existence. Negative self-esteem can create anxiety, stress, loneliness, depression, problems with relationships, seriously impair academic and job performance and also can generate an increased vulnerability to drug and alcohol abuse and dependency.
Author: Harry Henshaw
Taking Care of Yourself
Living in our world today can be very stressful. While some of the stress that we experience is actually useful for motivating us, a point can be reached where it becomes very harmful, physically, emotionally and even spiritually. Knowing how to manage and even reduce the harmful effects of stress on a daily basis, of staying balanced and centered as we encounter the many stressors of everyday living, is crucial to our well being. Among other things, taking care of ourselves will necessarily involve us nurturing our physical body, of eating healthy foods, of exercising. Learning how to take care of ourselves in this respect is also very important for everyone as our experience of stress can and does affect others as well.
Author: Harry Henshaw
Quiz- Do You Believe That You Are Unique?
o you know that you are a unique person? Do you believe that? Or you think that you are one of the billions in the world?
Author: C Mohatta
Forgiveness
By harboring past hurts, we have the potential to do far more harm to ourselves than anyone else can possibly do.
Author: Roger Ellerton
Innovative Thinking - Can it be done by a team?
Linux is named after Linus Torvalds, a Finnish programmer. Today Linux is one of the path breaking software which has been recognized all over the world.
Author: C Mohatta
Competition - How good?
This is the era of technology. Everyday a new discovery, a new invention is being made. The world is moving ahead in leaps and bounds.
Author: C Mohatta
Me, myself, and I. How big is your self-esteem?
Self-esteem has a big impact on how we enjoy life. Respect others, yourself, and life in general.
Author: Lynne Dean
Antidepressants: Know Your Side Effects
Drugs to raise brain levels of serotonin are far more effective in treating depression than just psychotherapy and talking, because depression is associated with low brain levels of the neurotransmitter serotonin.
Author: Gabe Mirkin, M.D.
Eight ways to enjoy Valentine's Day without a significant other
Sad because you don't have a significant other to celebrate Valentine's Day? Here are eight tips to make the day fun.
Author: Betty Hoeffner
Are You A Motherless Daughter?
Growing up without the loving support of her mother causes many problems for a woman. A Motherless Daughter is a woman who does not have a mother, right? Yes and no.
Author: Carna Zacharias-Miller
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