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Sophia and Sam: Life Lessons from Little Ones
Recently, I had a delightful visit with my friend, Linda, and her four-month-old twins, Sophia and Sam, who taught me some important life lessons without even trying.
Author: Judy Ringer
How To Get Rid Of Panic And Anxiety Through Self-Help
Understanding the emotions can help you to learn to control the emotions without allowing the devastating feelings and emotions take control. To throw away all these anxieties and worries one must follow a proper system and diet. Here are some points that will help you reduce anxiety and panic situations.
Author: Nishanth Reddy
Being Heard: Mental and Verbal Strategies for Getting Your Point Across
We all want to be heard. It's gratifying, empowering, and makes us feel valued. And in a difference of opinion, we want our side to be represented. We want others to get who we are and to hear our valid arguments, even if they don't agree with us–though, of course, we'd like that to happen as well.
Author: Judy Ringer
Our Christian and Patriotic Truths, Justice and Our Real Freedom
Independence Day like many summer holidays, gets overshadowed by things like parties, family gatherings, picnics, and day off from work. Yet, at the heart of these pursuits is the desire to freely enjoy our lives, and our individual way of thinking.
Author: Steven Coffman
Aikido and Conflict: Turning Difficult Moments into Ki Moments
How can we turn daily conflicts into life teachers? Just by asking the question, we begin to transform conflict moments into ki moments and attacks into energy we can use to build the kinds of home, work, and community environments we want to live in.
Author: Judy Ringer
The Perfect Present: Using Your Five Senses to Live in the Moment
Focusing on being in the moment enables one to come from a positive place when dealing with stress, planning and achieving long-term goals and desires.
Author: Vivian Banta
Yes: The Time Has Come!
Watching "Yes'' emerge as a cultural phenomenon in the Unites States, with people like Maria Dahvana Headley in the vanguard.
Author: Alesia Matson
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