Managing Emotions: Begin with Self-Awareness and Self-Management I turned around in my kitchen and walked into the open dishwasher, cracking my shin on the edge of the door. Ouch!#@%*! It was all I could do to keep from kicking the door. But I caught myself and made some better choices.
Author: Judy Ringer
Personal Development & Happiness Tools: Anger Release In personal development, and in life, one of the main goals is to achieve happiness. What often stand in the way are “negative” emotions such as anger or sadness, and any personal development quest requires you to deal with this. This series of articles gives some innovative and practical information on how.
Author: Albert Foong
Dispel Anger in 2 Simple Steps "It really works!" "I'll be…!" BJ was astounded that a simple technique could produce such a result. Next time your partner flares up do this.
Author: Margrit Harris
